Adult Classes

2014 Adult Chinese Class

 

2014 Water Color Painting Class

See More Details at our Water Color Painting Class Flyer

 

2014 Painting Class

 

2014 Adult Health Qigong Class (Coming Soon)

Qi Gong is an internal Chinese meditative practice which uses slow graceful movements and controlled breathing techniques to promote the circulation of Qi within the human body to achieve optimal health. For those who sit or stand in one position for lengthy amounts of time, it is import to learn and practice Qigong to give your body a “break”. When Qi is stuck inside your body, you will feel “stuck” both physically and emotionally. The key to keeping a healthy body is to let the Qi flow through your body, bringing and maintaining vitality.

Location: CAFC Learning Center

 

2014 Adult Tea Class